Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. A healthy man needs to take in about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day.

For healing functions, it's believed that you ought to take as much as 1,000 mg every six hours. Exactly what's reality and what's fiction? This article will take a look at facts and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has researched making use of Vitamin C for medicinal purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a patient regularly."

Another doctor notes that over 20,000 clients treated with the incredibly vitamin experienced a "amazing lack of systemic troubles" other than a couple of moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to security in vitamin C treatment, however we've simply scratched the surface of the misconceptions. Let's take a look at a few typical ones and their counterclaims to see the genuine factor behind ascorbic acid therapy.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Reality: One research study revealed that guys actually lowered their possibilities of kidney stones for each 1 milligram of vitamin C in their blood stream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Reality: Again, it appears that vitamin C helps instead of hinders health. It's been recommended in multiple research studies that vitamin C helps cancer patients restore their strength and well-being much faster. Newer research study argues that increasing the dosage of ascorbic acid really assists Click Here for More Rehab Information improve durability.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant receivers avoid a major issue that leads to organ rejection. One study recommends a daily dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E decreases a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is essential to examine the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to withstand several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C treatment can seem harmful at very first blush. Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually males their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C appears rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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